Get Moving
Mind HK
Yvette Kong
Taking care of our mental health and wellbeing is priority number 1.
Mind HK has started a “Move it HK” campaign to get people out in nature ~ by going for a walk or even a run. For my story and concept ‘Get moving’ I added the wild card of showcasing Yvette doing simple stretches and movements that also aid with peace of mind. The mental benefits of these poses are inspired by Pure Yoga teacher Michael Mcginty.